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laraaejejje
Journal
18 Jan 21
laraaejejje's Journal, 18 Jan 21
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Weigh In record (no journal entry) for 18 January 2021
49.1 kg
Lost so far:
7.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 January 2021:
1440 kcal
Fat: 32.79g | Prot: 39.09g | Carbs: 241.32g.
Breakfast:
Weetabix Weetabix and Milk, Jollof Rice.
Lunch:
Spaghetti with Tomato Sauce and Vegetables.
Dinner:
Galaxy Chocolate Chunk Cookies, Haribo Strawbs, Cadbury Twirl.
more...
1545 kcal
Exercise:
dance - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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laraaejejje's Weight History
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