DKSorensen's Journal, 08 Jan 11

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Weigh In record (no journal entry) for 08 January 2011

77.1 kg Lost so far: 4.5 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2011:

1706 kcal

Fat: 57.37g | Prot: 65.51g | Carbs: 237.01g. Breakfast: butter, multi grain oat bran bread, milk, cheerios. Lunch: shakes, chips chipotle, guacamole chipotle, barbacoa burrito chipotle. Dinner: dannon greek yogurt. more...

2057 kcal

Exercise: Walking (exercise) - 5.5/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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DKSorensen's Weight History

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DKSorensen's Journal, 08 Jan 11

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DKSorensen's Weight History