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View Diet Calendar, 18 January 2021:
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1361 kcal
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Fat: 42.87g | Prot: 67.86g | Carbs: 174.58g.
Breakfast: Kefir. Lunch: Kefir, Polenta (Cocida), Remolacha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ilolay Queso Cremoso. Dinner: Paladini Jamón Cocido, Tortas Fritas. Snacks/Other: Manaos Gaseosa, Chia, Harina de Garbanzo, Huevo, Ilolay Queso Cremoso. more...
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3058 kcal
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Exercise:
Cardio - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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diamelayanet2020's Weight History
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