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luliiperez
Journal
18 Jan 21
luliiperez's Journal, 18 Jan 21
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Weigh In record (no journal entry) for 18 January 2021
58.4 kg
Lost so far:
19.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 January 2021:
1228 kcal
Fat: 46.74g | Prot: 76.57g | Carbs: 122.44g.
Lunch:
Hellmann's Mayonesa Light, Tomates Cherry, Milanesa de Pollo al Horno, Lactal Figacitas.
Dinner:
Tortas Fritas.
Snacks/Other:
Arcor Garrapiñada de Maní.
more...
1632 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 24 minutes, Resting - 16 hours and 36 minutes, Sleeping - 6 hours.
more...
steady weight
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luliiperez's Weight History
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