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Skipped evening meal. That made a big difference. Hungry, but satisfied. Slept well.
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137.3 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: 100%.
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View Diet Calendar, 18 January 2021:
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946 kcal
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Fat: 52.48g | Prot: 30.58g | Carbs: 96.18g.
Breakfast: Bacon, Coffee. Lunch: Swiss Miss Milk Chocolate with Marshmallows Hot Cocoa Mix, Nachos with Cheese. more...
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Losing 1.3 kg a Week
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Two Thirty Three's Weight History
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