Weigh In record (no journal entry) for 26 January 2014
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70.5 kg
Lost so far: 27.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2014:
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2486 kcal
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Fat: 123.41g | Prot: 110.47g | Carbs: 235.78g.
Breakfast: Kaffee mit Milch, Activia Cerealien, Ja! Milch 1,5% Fett, Vitalis Knuspermüsli. Lunch: Ananas, Salami, Räucherlachs, Aldi Nürnberger Rostbratwurst, Vollkornbrot. Dinner: Schokoladeneis, Kartoffelgratin, Entenbrust, Räucherlachs, Baguette, Butter, Garnelen, Lovilio Mini-Mozzarella, Tomaten. more...
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2476 kcal
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Exercise:
Sitting - 4 hours, Standing - 4 hours, Walking (slow) - 3/kph - 4 hours, Driving - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 4 hours. more...
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Gaining 8.4 kg a Week
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tine2705's Weight History
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