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View Diet Calendar, 18 January 2021:
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1200 kcal
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Fat: 29.26g | Prot: 90.89g | Carbs: 141.96g.
Breakfast: Hummus, Äpfel, Kaffee mit Milch, Getrocknete Pflaumen, Räucherforelle, Ziegenkäse, Haferpfannkuchen. Lunch: Tomaten, Rote Paprika, Reisnudeln, Putenbrust. Dinner: Putenbrust Fleisch, Gurke (mit Schale), Rote Paprika. Snacks/Other: Räucherlachs, Knäckebrot, Energy Pro Протеиновый Батончик Карамель. more...
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1966 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Bagira811's Weight History
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