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Started August 2nd 2013 lost 90lbs since, working hard feeling good on home VLCD
View Diet Calendar, 25 January 2014:
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377 kcal
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Fat: 22.39g | Prot: 19.56g | Carbs: 27.60g.
Breakfast: Mixed Salad Greens, Poached Egg. Lunch: Mixed Salad Greens. Dinner: La Choy Chicken Chow Mein, Mixed Salad Greens. Snacks/Other: California Rolls, Skippy Extra Crunchy Super Chunk Peanut Butter, Celery. more...
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2195 kcal
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Exercise:
Walking (moderate) - 5/kph - 29 minutes, Resting - 17 hours and 31 minutes, Sleeping - 6 hours. more...
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Jadesrayne's Weight History
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