Cementone's Journal, 18 Jan 21

Superbowl...., buon pranzo...😉

View Diet Calendar, 18 January 2021:
2103 kcal Fat: 52.22g | Prot: 224.16g | Carbs: 183.57g.   Breakfast: Miele, Milbona Skyr Bianco Magro 0,2%, Pane Integrale Tostato, Yukybio Crusca di Avena, Weider Vegan Protein, Hero Marmellata Light Fragole, Sarchio Crusca di Grano. Lunch: Noci, Quinoa (Cotta), Albume d'uovo, Jocca Fiocchi di Latte, Conad Fagioli Cannellini, Rucola . Dinner: Pane Integrale Tostato, Milbona Skyrella, Olio Extra Vergine di Oliva, Minestrone. Snacks/Other: Noci, Weider Vegan Protein, Milbona Skyr Bianco Magro 0,2%, Weider Vegan Protein, Milbona Skyr Bianco Magro 0,2%, Noci. more...
2775 kcal Exercise: Apple Health - 24 hours. more...

22 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cementone's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.