Weigh In record (no journal entry) for 18 January 2021
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100 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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479 kcal
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Fat: 11.69g | Prot: 34.57g | Carbs: 56.09g.
Breakfast: Café, Sadia Mortadela Defumada, Perdigão Peito de Peru Defumado, Pão Francês. more...
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Gaining 0.1 kg a Week
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Christiane Mesquita's Weight History
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