Weigh In record (no journal entry) for 18 January 2021
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63.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1118 kcal
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Fat: 23.58g | Prot: 30.72g | Carbs: 196.54g.
Breakfast: Küp Şeker, Nescafe 3 Ü 1 Arada, Simit, Sütaş Ayran. Lunch: Kuru Pasta. more...
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Gaining 2.1 kg a Week
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shefokkenbunny's Weight History
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