Weigh In record (no journal entry) for 18 January 2021
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94.4 kg
Lost so far: 5.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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363 kcal
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Fat: 22.91g | Prot: 19.92g | Carbs: 21.45g.
Breakfast: Угощение Славянки Баклажанная Икра, Finn Crisp Хлебцы Ржаные Original, Сваренное Вкрутую Яйцо, Кофе с Молоком, Бабушкина Крынка Сыр Российский. more...
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Losing 0.4 kg a Week
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irishka656's Weight History
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