Weigh In record (no journal entry) for 18 January 2021
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69.1 kg
Lost so far: 4.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1153 kcal
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Fat: 45.15g | Prot: 29.01g | Carbs: 156.91g.
Breakfast: Oreo Печенье, Конфета, Кофе, Шпинат, Сыр Моцарелла (Lovilio Lidl), Жареное Яйцо, Авокадо, Салтовский Хлеб Черный. more...
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Gaining 4.9 kg a Week
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vikusya1_85's Weight History
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