Weigh In record (no journal entry) for 18 January 2021
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1573 kcal
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Fat: 68.95g | Prot: 130.07g | Carbs: 93.44g.
Breakfast: Saint Agaune Вяленая Колбаса , Saveurs De Nos Régions Сыр Mimolette, Océan Sea Красная Рыба , Elle & Vire Мягкий Сыр, Jean Pierre Тостер. Lunch: Кур. Котлета. Dinner: Яйцо , Био Аушан Сливочное Масло , Jean Pierre Тостер. Snacks/Other: Smeet Colnel Маршмеллоу, Alesto Фундук. more...
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Losing 2.1 kg a Week
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Mariwa86's Weight History
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