Weigh In record (no journal entry) for 18 January 2021
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86.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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674 kcal
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Fat: 54.68g | Prot: 32.18g | Carbs: 12.86g.
Breakfast: Чай с Лимоном, Сухой Тертый Сыр Пармезан, Перепелиное Яйцо, Пятерочка Авокадо, Окей Перец Желтый , Окей Шампиньоны. Dinner: Bonfesto Сыр Моцарелла Мини. more...
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Gaining 0.1 kg a Week
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besenok.m's Weight History
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