Weigh In record (no journal entry) for 18 January 2021
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46.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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578 kcal
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Fat: 16.60g | Prot: 30.60g | Carbs: 74.31g.
Breakfast: Кофе с Молоком, Роллы Филадельфия. Lunch: 365 Дней Окунь Морской. Dinner: Heinz Печенье Детское. more...
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Gaining 0.2 kg a Week
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se_ekaterina's Weight History
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