Weigh In record (no journal entry) for 18 January 2021
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107.9 kg
Lost so far: 14.2 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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538 kcal
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Fat: 31.72g | Prot: 24.80g | Carbs: 38.61g.
Breakfast: Майонез, Белый Город Молоко 2,5%, Лаваш, Hochland Сыр Плавленый "Чизбургер", Мясницкий Ряд Колбаса Сырокопченая Испанская с Перцем. more...
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Gaining 1.0 kg a Week
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darina.shane's Weight History
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