Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
каролина0395
Journal
18 Jan 21
каролина0395's Journal, 18 Jan 21
каролина0395's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 January 2021
82.9 kg
Lost so far:
0.1 kg
.
Still to go:
27.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 January 2021:
814 kcal
Fat: 39.64g | Prot: 44.93g | Carbs: 77.85g.
Breakfast:
Emco Мюсли Хрустящие (Кусочки Фруктов), Чай с Сахаром.
Lunch:
Сладкий Красный Перец, Вареное Яйцо.
Dinner:
Хлеб, Холодец.
Snacks/Other:
Мандарины.
more...
2186 kcal
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
каролина0395's Weight History
View Complete History