Weigh In record (no journal entry) for 17 January 2021
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71.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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244 kcal
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Fat: 13.52g | Prot: 27.19g | Carbs: 1.68g.
Breakfast: Koffie met Melk, Koffie met Melk. Dinner: Gegrilde Kip. more...
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steady weight
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engelke69's Weight History
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