Weigh In record (no journal entry) for 17 January 2021
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93.8 kg
Lost so far: 5.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1668 kcal
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Fat: 68.84g | Prot: 32.85g | Carbs: 243.86g.
Dinner: Muz, Bisküvili Pasta, Zeytinyağlı Enginar, Spagetti. more...
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Losing 0.9 kg a Week
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endersener's Weight History
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