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Joined Fat Secret today to help me lose the weight i Need to. I just Had a baby In June, I weighed 207lbs when i delivered. I currently weigh 190lbs and my goal is to be At LEAST 140lbs, Although 130 would be more ideal.Excited to find a free website that i can actually use! :)
View Diet Calendar, 09 January 2011:
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1813 kcal
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Fat: 42.74g | Prot: 86.70g | Carbs: 274.50g.
Breakfast: syrup, buttermilk waffle. Lunch: lettuce, wheat bread, Tuna . Dinner: beef stew. Snacks/Other: popcorn, fiber one bar chocolate. more...
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2642 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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