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Sue707
Journal
08 Jan 11
Sue707's Journal, 08 Jan 11
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Weigh In record (no journal entry) for 08 January 2011
86.2 kg
Lost so far:
0 kg
.
Still to go:
22.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 08 January 2011:
1621 kcal
Fat: 74.11g | Prot: 59.55g | Carbs: 192.32g.
Lunch:
smart ones pizza bites, salad.
Dinner:
subway.
Snacks/Other:
ghirardelli mint, ghirardelli.
more...
2538 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 1 hour, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
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Sue707's Weight History
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