Weigh In record (no journal entry) for 17 January 2021
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50.1 kg
Lost so far: 16.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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357 kcal
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Fat: 2.85g | Prot: 10.67g | Carbs: 81.42g.
Breakfast: Sandía. Lunch: Consomé de Pollo, Uva. Dinner: Durazno, Uva, Piña, Guindas Rojas Ácidas, Té Supremo Té Verde. more...
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Losing 0.6 kg a Week
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