Trenette con scampi, cipolla di tropea, zucchine e cremina allo zafferano!😻😻😋😋🍀
View Diet Calendar, 17 January 2021:
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1406 kcal
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Fat: 39.10g | Prot: 64.40g | Carbs: 201.16g.
Breakfast: Acqua, Ananas, Novi Cioccolato Fondente Extra, Conad Miele di Acacia, Kiwi, Misura Fette Biscottate Multigrain Cereali Antichi, Lamponi Rossi, Mirtilli, Tè Verde. Lunch: Olio Extra Vergine di Oliva, Zafferano, Ondina Scampi Interi , Zucchine, Fior Fiore Coop Cipolle Rosse di Tropea, Voiello Trenette, Mela, Acqua. Dinner: Olio Extra Vergine di Oliva, Grissini Semplici, Orogel Cubello Spinaci, Limone, Prezzemolo, Patata Bollita, Polipo, Acqua. Snacks/Other: Conad Miele di Acacia, Bonomelli Camomilla Filtrofiore, Lindt Cioccolato Fondente 70%, Pompadour Tisana alla Malva, Ferrero Roche Rocher. more...
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2615 kcal
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Exercise:
Housework - 4 hours, Squats (Legs) - 15 minutes, Watching TV/Computer - 4 hours, Abdominal (Sit Ups) - 15 minutes, Stretching (yoga) - 5 minutes, Sleeping - 8 hours, Resting - 4 hours and 35 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Weight Training (Bodybuilding) - 10 minutes, Walking (moderate) - 5/kph - 1 hour, Grocery Shopping - 1 hour and 30 minutes. more...
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micina85's Weight History
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