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Right calf- 13" Left calf- 13"
Right quad- 19.75" Left quad- 19.75
Right bicep- 11.5" Left bicep- 11.5"
Butt- 37"
Across navel Waist- 31" High waist- 29"
Breast- 32.5"
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63.8 kg
Lost so far: 10.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1157 kcal
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Fat: 36.82g | Prot: 127.18g | Carbs: 72.43g.
Breakfast: Bananas, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate. Lunch: Mrs. Cubbison's Authentic Wonton Strips, Diamond of California Chopped Walnuts, Marketside Tri-Color Coleslaw, Cauliflower Rice, Double "Q" Wild Caught Alaskan Pink Salmon. Dinner: Quaker 100% Whole Grain Oatmeal, Member's Mark 100% Liquid Egg Whites, Eggland's Best Large Grade A Eggs. Snacks/Other: Diamond of California Chopped Walnuts, Honeycrisp Apples. more...
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Gaining 1.5 kg a Week
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Fabulous3's Weight History
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