Weigh In record (no journal entry) for 17 January 2021
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70.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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250 kcal
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Fat: 2.58g | Prot: 2.77g | Carbs: 59.30g.
Lunch: Alpro Kokosmilch , Banane. more...
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steady weight
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