Weigh In record (no journal entry) for 17 January 2021
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64.7 kg
Lost so far: 20.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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819 kcal
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Fat: 52.70g | Prot: 33.01g | Carbs: 50.96g.
Breakfast: Сыр Российский, Шоколад, Грецкие Орехи, Жареное Яйцо, Слобода Майонез. Lunch: Магнит Банан, Белый Хлеб, Шоколад, 4 Сезона Бозбаш. Dinner: Конфеты из Молочного Шоколада, Суп из Семги. more...
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Losing 4.2 kg a Week
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nubar_chubrik's Weight History
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