Weigh In record (no journal entry) for 17 January 2021
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91.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1142 kcal
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Fat: 45.11g | Prot: 45.39g | Carbs: 138.51g.
Breakfast: Кофе с Молоком. Lunch: Шаурма. Snacks/Other: Мороженое Пломбир. more...
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Losing 2.6 kg a Week
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olkaua000000's Weight History
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