Weigh In record (no journal entry) for 17 January 2021
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65.1 kg
Lost so far: 9.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1499 kcal
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Fat: 57.75g | Prot: 122.41g | Carbs: 119.82g.
Breakfast: Alesto Миндаль , Océan Sea Красная Рыба , Saint Agaune Вяленая Колбаса , Желтый Сладкий Перец, Авокадо, Saveurs De Nos Régions Сыр Mimolette, Jean Pierre Тостер. Lunch: Яйцо , Куриное Филе. Dinner: Ашан Сорбет Чёрной Смородины, Малина. Snacks/Other: Smeet Colnel Маршмеллоу. more...
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Losing 2.1 kg a Week
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Mariwa86's Weight History
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