Weigh In record (no journal entry) for 17 January 2021
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41.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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947 kcal
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Fat: 14.45g | Prot: 33.48g | Carbs: 173.40g.
Breakfast: Zucchero, Latte Scremato, Caffè Espresso, Artebianca Biscotti Integrali. Lunch: Lasagne senza Carne con Verdure. Dinner: Patata Americana. more...
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Losing 0.3 kg a Week
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LayZhangYixing's Weight History
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