Weigh In record (no journal entry) for 17 January 2021
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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927 kcal
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Fat: 43.47g | Prot: 48.39g | Carbs: 80.24g.
Breakfast: Matti Мюсли с Бананом и Шоколадом, Семушка Смесь Жареных Орехов и Изюма, Магнит Банан, Геркулес Монастырский. Dinner: Этаж Хачапури по Аджарски. more...
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steady weight
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rosinka27's Weight History
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