Weigh In record (no journal entry) for 17 January 2021
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65 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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732 kcal
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Fat: 24.87g | Prot: 32.64g | Carbs: 93.01g.
Breakfast: Nasi Putih, Ayam Geprek. Lunch: Telur Dadar, Sayur Campuran, Nasi Putih. more...
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Losing 0.2 kg a Week
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arass.rarass's Weight History
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