Weigh In record (no journal entry) for 08 January 2011
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55.4 kg
Lost so far: 3.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2011:
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1864 kcal
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Fat: 46.58g | Prot: 91.39g | Carbs: 241.96g.
Breakfast: splenda, Clementine, Maple Syrup Sugar Free, 100% Whole Grain Oatmeal, Fiber Choice, Coffee. Dinner: croutons, Whipped Margarine, Cornbread (Home Recipe), BBQ Sauce, Budweiser Light Beer, Chicken Breast (Skin Not Eaten), spring salad. Snacks/Other: ROOTBEER CANDY, Sugar Free Jello, Dry Cider, Fried Okra, Salsa, On The Go Lowfat Cottage Cheese, Hint of Lime Tortilla Chips, Honey Roasted Whole Cashews, Light String Cheese, Mini Moos Half & Half Creamers. more...
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2090 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Sleeping - 7 hours and 15 minutes, Driving - 6 minutes, Standing - 5 hours and 30 minutes, Sitting - 7 hours and 14 minutes, Housework - 1 hour and 30 minutes, Resting - 1 hour and 35 minutes. more...
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Gaining 3.8 kg a Week
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curlycherylann's Weight History
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