Weigh In record (no journal entry) for 17 January 2021
|
63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
359 kcal
|
Fat: 20.82g | Prot: 28.85g | Carbs: 12.90g.
Breakfast: コーヒー, ハムエッグ, ファミリーマート 鶏と野菜のスープ. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|