Weigh In record (no journal entry) for 16 January 2021
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78 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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2052 kcal
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Fat: 34.56g | Prot: 61.71g | Carbs: 365.68g.
Breakfast: Carrefour Copos de Avena, Hacendado Leche Desnatada, Carrefour Copos de Avena, Hacendado Muesli Crujiente con Frutos Secos, GutBio Mix Frutos Secos Crudos, Hacendado Combinado De Frutos Secos. Dinner: Miel, Miel, Tomate Frito, Hacendado Spaguetti. more...
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Losing 7 kg a Week
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sunsum31's Weight History
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