114,00Kg mesmo após o café
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114 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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3544 kcal
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Fat: 70.32g | Prot: 113.94g | Carbs: 224.23g.
Breakfast: Queijo Coalho, Tapioca, Café com Leite e Açúcar, Melancia. Lunch: Costela de Porco Assada, Heineken Cerveja. Snacks/Other: Amstel Cerveja (200ml), Contra-filé. more...
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steady weight
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cristovaoguerr's Weight History
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