Weigh In record (no journal entry) for 16 January 2021
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102 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1157 kcal
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Fat: 51.94g | Prot: 52.64g | Carbs: 120.56g.
Lunch: Pur Natur Skyr, Everyday Filet de Poulet , Biscotte de Blé, Tzatziki. Dinner: Quick Hamburger, Mydibel Frites Belges, Delhaize Merguez. Snacks/Other: Tarte aux Fraises. more...
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steady weight
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ninisethais's Weight History
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