|
Today is day 2 for me, already seems like forever. I am having an attitude of "Just Do It"! I have got to do this because my health is awful. I have diabetes, and that is taking its toll on me. I need to stay active and eat in moderation. I started WW 3 days ago. I think doing a journal will help. I have to remember that this took years to happen and it will take years of positive thinking to loose. Good things are going to happen to me this year, I want to go bike riding, river tubing or rafting, snow tubing and enjoy my grandchildren! These are my goals to help me stay focused and eat healthy foods. No more junk foods in my life....if those around me can't abide that rule then I may have to move for a while away from the unhealthy foods. Rachel will be going to college soon and I want to be able to be independent...I can do this. With the grace of God I can do this!
|