|
tschüss 👩🏻🦰
|
65.5 kg
Lost so far: 10.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
1281 kcal
|
Fat: 52.49g | Prot: 42.91g | Carbs: 118.49g.
Breakfast: Weihenstephan Haltbare Milch 1,5% Fett, Kaffee. Dinner: Captain Morgan Spiced Gold, Coca-Cola Coca-Cola (Dose), Purland Kassler Minutensteak, Popp Kartoffelcreme, Mettwurst, Iglo Rahm-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie. more...
|
Losing 7.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleene2309's Weight History
|