Weigh In record (no journal entry) for 16 January 2021
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68 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1110 kcal
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Fat: 41.10g | Prot: 26.30g | Carbs: 154.00g.
Lunch: McDonald's Veggie Burger TS, McDonald's Vanille Milchshake (Groß), McDonald's Pommes Frites (Groß). more...
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Losing 1.4 kg a Week
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~AvisHasel~'s Weight History
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