Weigh In record (no journal entry) for 16 January 2021
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56.8 kg
Lost so far: 9.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1456 kcal
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Fat: 97.03g | Prot: 40.74g | Carbs: 155.53g.
Breakfast: Coffee with Cream and Sugar. Lunch: Hummis Original Taste Classic Hummus, Батонас Batonas, Biržų Duona Viso Grūdo Ruginė Be Cukraus. Dinner: Egg, Almonds, Sweet or Dark Chocolate. more...
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Losing 3.5 kg a Week
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Kristinakomi's Weight History
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