Weigh In record (no journal entry) for 16 January 2021
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60.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1590 kcal
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Fat: 48.99g | Prot: 63.18g | Carbs: 239.82g.
Breakfast: Сливочное Масло, Гречка, Геркулес Овсяные Хлопья, Любимая Чашка Молоко 2,5%. Lunch: Яйцо. Dinner: Магнит Грейпфрут, Магнит Банан. Snacks/Other: Трапеза Кокосовая Стружка. more...
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Losing 0.5 kg a Week
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Hvostena's Weight History
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