Weigh In record (no journal entry) for 03 February 2020
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77 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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485 kcal
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Fat: 23.46g | Prot: 38.16g | Carbs: 30.71g.
Breakfast: Батон с Маслом, Ляховичок Молоко 2,5%, Ляховичок Молоко 2,5%, Кофе (из Молотых Зерен), Брест-Литовск Сметана 15%, Ляховичок Творог 5%. Lunch: Брест-Литовск Сметана 15%, Чай, Творог 5%. Dinner: Кофе (Растворимое). more...
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tatjana71kis's Weight History
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