Weigh In record (no journal entry) for 16 January 2021
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67.7 kg
Lost so far: 4.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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336 kcal
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Fat: 15.57g | Prot: 22.73g | Carbs: 26.43g.
Breakfast: Варвара Краса Сметана 20%, Сырники Домашние, Кофе с Молоком и Сахаром. more...
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Gaining 2.8 kg a Week
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ask_ejik's Weight History
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