AmandaA's Journal, 08 Jan 11

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Weigh In record (no journal entry) for 08 January 2011

124.3 kg Lost so far: 5.4 kg. Still to go: 60.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2011:

987 kcal

Fat: 41.32g | Prot: 35.06g | Carbs: 81.74g. Lunch: Peter Pan Peanut Butter, White bread. Dinner: Hashbrowns, Fried Chicken Strips. more...

3419 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Comments

Nice job ...Have a awesome and healthy week...

13 Jan 11 by member: thecoach


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AmandaA's Journal, 08 Jan 11

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