Weigh In record (no journal entry) for 23 January 2014
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87.5 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2014:
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684 kcal
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Fat: 36.73g | Prot: 32.94g | Carbs: 83.72g.
Breakfast: Chicken Breast. Dinner: Broccoli Flower Clusters. Snacks/Other: Hill & Valley Sugar Free Chocochip Chunk Cookies, Atkins Endulge Chocolate Candies. more...
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Gaining 1.3 kg a Week
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just4today's Weight History
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