sujanz's Journal, 15 Jan 21


View Diet Calendar, 15 January 2021:
1013 kcal Fat: 39.24g | Prot: 65.84g | Carbs: 101.56g.   Breakfast: Rucola , Metzger Wildsalami, BioBio Bergkäse (20g), Vollkornbrot. Lunch: Hofgut Sauermilch, Boskoop. Dinner: Rote Paprika, Tomaten, Boskoop, Putenbrust Fleisch. Snacks/Other: Ja! Gebäckmischung. more...
1079 kcal Exercise: Auf der Arbeit - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Google Fit - 15 hours and 30 minutes. more...

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