Weigh In record (no journal entry) for 15 January 2021
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103.6 kg
Lost so far: 0.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1959 kcal
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Fat: 93.30g | Prot: 43.44g | Carbs: 232.44g.
Lunch: Edeka Gemüsesuppe mit Kokosmilch und Kichererbsen, Edeka Bio Ahornsirup, American Pancakes. Dinner: Bhatura, Youcook Indisches Butter Chicken. more...
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Losing 1.4 kg a Week
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08Luna82's Weight History
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