Weigh In record (no journal entry) for 15 January 2021
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63 kg
Lost so far: 1.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1082 kcal
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Fat: 41.00g | Prot: 52.67g | Carbs: 122.74g.
Breakfast: Roshen Печенье Эсмеральда, Куриные Котлеты, Яйцо Всмятку. Lunch: Куриные Котлеты на Пару, Печеное Яблоко. Dinner: Куриные Котлеты на Пару, Еліка Блинчики с Творогом, Хинкали. more...
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Gaining 0.7 kg a Week
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Nicole_v_n's Weight History
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