Weigh In record (no journal entry) for 15 January 2021
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90.5 kg
Lost so far: 20 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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461 kcal
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Fat: 22.59g | Prot: 24.66g | Carbs: 40.49g.
Breakfast: Dos Hermanos Tostaditas de Arroz con Sal, Verdeflor Yerba Mate. Lunch: Huevo Duro, Queso Cremoso, Acelga Cocida, Carne Molida de Res (85% Magra / 15% de Grasa), La Salteña Tapa de Tarta . more...
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Losing 2.1 kg a Week
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Nadia.alignani's Weight History
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